For the days after surgery no one talks about

A quiet companion for the slow weeks, the bad nights, and the months when no one's checking in

Vector
Vector
Vector
Vector

Recovering from injury is tough, don't do it alone

300+

members of our community +growing

members of our community +growing

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Cloud
Cloud

Built by someone who's been through it

  • I tore my ACL a few years back. The surgery was the easy bit. The months later, alone with a stack of physio printouts and no one to ask, were the hardest. HealHive is what I wish I'd had then. No data taken, no account, just somewhere to come back to when recovery feels harder than it should.

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  • I tore my ACL a few years back. The surgery was the easy bit. The months later, alone with a stack of physio printouts and no one to ask, were the hardest. HealHive is what I wish I'd had then. No data taken, no account, just somewhere to come back to when recovery feels harder than it should.

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    Gentle nudges

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    Morning walk

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    Focus session

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    Stretch for 5 minutes

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    A calm space

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    Meditate

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    Track water

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    Write journal

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A quiet companion for the slow days
Simple check-ins, breathing exercises, and a community that gets it
For when recovery feels harder than it should

Cloud
Cloud
Cloud

Built for recovery, not productivity

Milestones, not streaks

Gentle structure for the days you want it. Nothing rigid for the days you don't.

Milestones, not streaks

Recovery isn't linear. Mark the small wins as they happen — no pressure to keep a perfect record.

Recovery isn't linear
Mark the small wins as they happen

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    Rest day

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    Slow recovery day

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    Doctor check up

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    Rest Day Credit

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    Pause Streak Option

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    Rest day

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    Slow recovery day

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    Doctor check up

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    Rest Day Credit

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    Pause Streak Option

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Calm Kit

Breathing, meditation, yoga, and journaling, all in one quiet place. Pick what you need, when you need it.

*Simple blocks help you stay on track without thinking.

Vector
A quiet companion for the:
- slow weeks
- bad nights
- months between appointments.
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Cloud Image
A quiet companion for the:
- slow weeks
- bad nights
- months between appointments.
Cloud Image
Cloud Image
A quiet companion for the:
- slow weeks
- bad nights
- months between appointments.
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Cloud Image
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Cloud Image
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Questions about your body, answered by experts

A library of short, calm reads on recovery — written by physiotherapists, not influencers.

Open them when you need them.

Written by physiotherapists, not influencers.

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Mindset

Coping with the slow days

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Mindset

Coping with the slow days

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Preparing for surgery

What to do in the days before.

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Preparing for surgery

What to do in the days before.

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Healing well

Practical routines, real recovery patterns, and red flags to watch.

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Healing well

Practical routines, real recovery patterns, and red flags to watch.

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Nutrition

What to eat when your body's repairing.

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Nutrition

What to eat when your body's repairing.

Common questions

Frequently asked questions

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Can't find your answer?

What does HealHive do?

HealHive is an iOS app for surgery and injury recovery. It helps you track how you're feeling, breathe through the rough days, and connect with people going through the same thing.

What does HealHive do?
Do I need an account to use it?
Do I need an account to use it?
What kinds of recovery is it for?
What kinds of recovery is it for?
Will my data stay private?
Will my data stay private?